weight n height chart in Urdu

weight n height in UrduUrdu Totkay provide you weight and  height chart in Urdu and in Kilograms (KG) Different researches prove that a normal man or women mush have height and weight as per chart

Height and  Weight For Women /Female
5’x 4″ = 52-60 KG
5’x 5″ = 54-62 KG
5’x 6″ = 55-65 KG
5’x 7″ = 56-70 KG
5’x 8″ = 57-72 KG
5’x 9″ = 59-75 KG
5’x 10″ = 61-78 KG
5’x 11″ = 63-80 KG
6’x 00″ = 65-72 KG

Note: Add and minus +- 2-3 KG is ok, This chart is just for information fro those you want to know about their weight and height and conscious for their weight n height.

Height and Weight For Men
5’x 4″ = 53-65 KG
5’x 5″ = 55-68 KG
5’x 6″ = 58-70 KG
5’x 7″ = 60-74 KG
5’x 8″ = 63-76 KG
5’x 9″ = 65-80 KG
5’x 10″ = 67-80 KG
5’x 11″ = 70-85 KG
6’x 00″ = 72-89 KG

weight loss easy tips in urdu

There are many weight loss tips, weight loss tips in Urdu and Hindi, People want fast weight loss tips,natural weight loss tips, easy weight loss tips, weight loss foods, extreme weight loss tips, just in week or even in a days, epecially the youth and teenager they search  weight loss tips for teens.
Weight Loss tips are also search by men those who wnat to reduce their weight fast and quickly within days , they search as weight loss tips for men, weight loss tips in Urdu by dr khurram, weight loss tips in urdu by zubaida tariq, weight loss exercises in Urdu, and quick weight loss tips in Urdu, health tips in Urdu, weight loss diet chart, weight loss exercises, weight loss tips in urdu video But all these things will be possible when you have a proper diet plan and exact charts as per your age and weight. So before using any tips are herbal or homemade tips you must a deep eye on your age, your weight and height as well.

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